The Spa Man picks his five of the best muscle rubs for soothing tired and aching muscles. Tried and tested, I know that these all work a treat with some classics and some fo the best from the world of spa and men’s grooming. Use pre and post exercise, these will help to warm the muscle and relieve any pain from working out. They are also great post running – indeed for any exercise. Grab one of the best muscle rubs today.
Elemental Herbology Muscle Melt
Melting into the skin like a beautiful balm, this is warming and soothing. Ginger and ho wood to warm and relax the muscles, whilst turmeric stimulates circulation and soothes aches and pains. Use this melting balm before and after exercise.
£25
Aromatherapy Associates Destress Muscle Gel
This is a heady blend of aromatherapy and I apply this to my calf muscles and biceps. Packed with Rosemary, Black Pepper, Lavender and Ginger essential oils, this light, easily absorbed gel is a treat. It instantly cools, then warms muscles.
£28
https://www.aromatherapyassociates.com
Jack Black Dragon Ice Relief & Recovery Balm
Deeply cooling on the skin, it provides instant relief. This soothing, pain-relieving cream works deep down to ease joint aches, the pain of strains, and reduce inflammation. Contains Menthol, Arinica and Willowherb.
£19.50
Tiger Balm Red Ointment
This one’s a classic isn’t it. Everyone knows Tiger Balm. A heady, herbal blend of oils makes this muscle rub a true classic. Camphor and Menthol mixed with Cajuput and Clove Oil soothe sore and aching muscles in an instant.
£4.39
ESPA Muscle Rescue Balm
I keep this on my desk and rub into my neck and shoulders. Intensely cooling Peppermint and Eucalyptus revive muscles, while warming Clove Bud and West Indian Bay Oils help to soothe and restore body and mind.
£30
I hope you like the round-up of the best muscle rubs. you may want to check out another fitness related story. The best spas for fitness HERE
MODEL PICTURE CREDIT: Photo by Jesper Aggergaard on Unsplash
