Wellness

Matt Roberts fitness retreats in Sardinia

Forte Village Waterfrontsuite-2

Combining spa with fitness and health is to my mind a perfect pairing. Forte Village Resort in Sardinia has just announced a new health and wellness partnership with Matt Roberts Personal Training, who will be running a series of new specialist Fitness Retreats this year.

The Matt Roberts Fitness Retreats, led by Matt and his expert team, will offer individually designed programmes aimed at increasing fitness and boosting metabolism. The retreat will provide a mix of daily exercise sessions, carefully balanced meals and sports massages.

Matt Roberts

Forte Village, in southern Sardinia, is set in 55 acres of sub-tropical gardens with outstanding sporting facilities, a leading Thalassotherapy spa and beautiful beach. It’s quite an incredible offering and to get top advice, daily massage and a week away in Sardinia, it’s well worth the upgrade.

Fitness Retreat Itinerary:

Daily exercise sessions including high intensity training, core strength and conditioning, cardio, mobility and flexibility

Daily deep tissue massage

Use of the Thalassotherapy pools

Nutritional energising meals

Evening talks and Q&A sessions with Matt and his team

But note, that this high level of expertise doesn’t come cheap.

forte village

2014 dates:

25th – 31st May (with Matt Roberts)

14th  – 21st  June

20th  – 24th September (with Matt Roberts)

Forte Village Resort_Beach_8

Forte Village Resort (www.fortevillageresort.com) offers a 7 night stay in Il Villaggio from €4,515 per person based on 2 adults sharing a room on a full board basis, including participation in the Fitness Retreat and airport transfers.

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