Combining spa with fitness and health is to my mind a perfect pairing. Forte Village Resort in Sardinia has just announced a new health and wellness partnership with Matt Roberts Personal Training, who will be running a series of new specialist Fitness Retreats this year.
The Matt Roberts Fitness Retreats, led by Matt and his expert team, will offer individually designed programmes aimed at increasing fitness and boosting metabolism. The retreat will provide a mix of daily exercise sessions, carefully balanced meals and sports massages.
Forte Village, in southern Sardinia, is set in 55 acres of sub-tropical gardens with outstanding sporting facilities, a leading Thalassotherapy spa and beautiful beach. It’s quite an incredible offering and to get top advice, daily massage and a week away in Sardinia, it’s well worth the upgrade.
Fitness Retreat Itinerary:
Daily exercise sessions including high intensity training, core strength and conditioning, cardio, mobility and flexibility
Daily deep tissue massage
Use of the Thalassotherapy pools
Nutritional energising meals
Evening talks and Q&A sessions with Matt and his team
But note, that this high level of expertise doesn’t come cheap.
25th – 31st May (with Matt Roberts)
14th – 21st June
20th – 24th September (with Matt Roberts)
Forte Village Resort (www.fortevillageresort.com) offers a 7 night stay in Il Villaggio from €4,515 per person based on 2 adults sharing a room on a full board basis, including participation in the Fitness Retreat and airport transfers.