All posts tagged: energy

Rites for Life - Anne Lewis

I experienced an energy session with Anne Lewis, facilitator of Rites for Life

When I was in Sydney earlier this year I was introduced to Anne Lewis, facilitator of Rites for Life. Anne is an unassuming woman with a gentle manner and calming presence. Her one-to-one sessions are renowned amongst those in the know and definitely something to seek out for those in need of balance and rejuvenation. Sessions combine energy work that focuses on the chakras and meridian lines. But each session is totally unique and I guess they would be different each time too, depending on your needs, state of mind and current physical, mental and spiritual situation. At the time, I had been travelling quite a bit, was a touch jet lagged and felt rather tired. My session included some vibrational energy work which focussed on the stomach, where I hold stress. She instantly identified this weak spot for me and spent much of her time releasing the energy flow in this area and spent some time focussing on the liver too. I felt an incredible release and an expansion of the whole torso. Combing some conversation and discussion with …

Four Seasons launches #30DaysofEnergy

Feeling lethargic? Hate the dark nights and cold mornings? There’s a plan afoot to get you energised and awake. This November, Four Seasons is encouraging fans, followers and guests to infuse much-needed energy into their daily lives by participating in the #30DaysofEnergy challenge. Each day of the month, social media followers will be encouraged to try a different energizing tip or technique and invited to share their experiences along the way via Instagram, Facebook, Twitter and Google+. Participant posts will be shared from Four Seasons social media channels to inspire the community and showcase energy-boosting efforts around the world. Participants are invited to follow the hashtag #30DaysofEnergy and get ready to recharge. It’s all designed to promote and highlight the launch of Energy by Four Seasons, a customised approach to combat stress, promote wellness, rejuvenate and re-energise the body and mind. Different hotels in the group have created a locally-inspired collection of spa treatments, dining options and other energy-boosting solutions curated specifically to promote greater overall well-being both inside and out, and allow guests to …