All posts tagged: Retreat

Men's Wellness Retreats - SHA Wellness

Men’s wellness holiday bookings surge 42% Have you booked yours yet?

Now is the best time to book a men’s wellness retreat for your next holiday break, because it seems it’s on the rise. According to Health and Fitness travel, bookings have increased 42% since 2010. Paul Joseph, Founder of Health and Fitness Travel, says “Since 2010 we have seen a 42% increase in men booking wellness holidays. Men investing in their well-being and appearance is now so normal; many are living with extreme unprecedented stress due to growing work demands, and we have seen a growing interest from men towards self-care and health awareness. Most retreats and spas are gender neutral and cater equally to both sexes.” So with the help of Health and Fitness Travel I have compiled 8 of the best men’s wellness retreats for the health-conscious guy. It’s timely as in June it’s Men’s Health Week and Father’s Day. From pulse-raising boot camp fitness in Portugal to holistic weight loss in India, these healthy escapes are the perfect gift for men ready to make a positive change. Discover 8 of the best men’s wellness …

Euphoria Retreat Spa - Sphere Pool

Review: Euphoria Retreat, Greece

Euphoria Retreat offers something distinct, unique and a little bit magical. This healing hotel and spa is set on a hill, in a forest in the rustic town of Mystras in the Peloponnese. Between mountains and olive groves, the views are sublime. But it’s the energy of the land and the sense of history in the location that really add to the experience. Mystras is a UNESCO world heritage site and its just 5 minutes from the city of Sparta. Created by Marina Efraimoglou, the 45-room hotel at Euphoria Retreat is modern, yet calming with rooms looking across the valley or out to the forest. It is designed to look a little like a monastery and has a soothing calming effect. The rooms feature super comfy beds, walk in shower and lounge chair. The superior rooms and suites are larger with more features and benefit from commanding views of the valley. Divine dining Eating is a key priority on any retreat and the Gaia Restaurant at Euphoria Retreat serves fabulous Greek inspired food that is …

Glowing Flow Retreat in Phuket

Glowing Flow announces April retreat dates in Phuket, Thailand [AD]

Glowing Flow has announced two new retreats in April 2019 at the Mangosteen Ayurveda & Wellness Resort in Rawai, Phuket. Nestled on a hilltop in lush tropical gardens with spectacular ocean views, the uniquely designed resort is adults only and offers privacy and relaxation for guests away from the crowds. Glowing Flow is a residential retreat that promotes health and happiness in equal measure. Expanding creativity, calming the mind, lightening the heart, it combines a psycho-emotional approach to spa and wellness with life-enhancing activities designed to reignite the hidden spark within, revealing an inner glow. Award-winning Spa Director, Patrizia Bortolin and internationally renowned body work expert, Stefano Battaglia have curated Glowing Flow based on their many years of practice in health, spa, wellness and the pursuit of happiness and inner peace. Having worked together at some of Europe’s leading wellness destinations including Borgo Egnazia in Italy and Euphoria Retreat in Greece, they have crafted a unique proposition. Featuring an inspiring mix of mindfulness, trauma healing, mindful running, and self-discovery, the programme takes each guest on …