All posts tagged: skin

How to Treat pigmentation - The Spa Man

How to treat pigmentation, dark spots and uneven skin tone

When someone asks: “How to treat pigmentation”, the number one message is all about prevention and protection and that is absolutely vital when it comes to pigmentation. It’s easier to prevent than to treat it. Having said that, there are some great ways that skincare boffins have discovered to help reduce dark spots, uneven skin tone and pigmentation using the latest skincare technology. We talk to some of the world’s leading skincare experts to discover what pigmentation actually is and how to treat pigmentation and dark spots too. What is pigmentation? Dr Murad explains: “Hyperpigmentation, age spots and freckles are all signs of melanin coming to the surface of damaged skin. Sun damage is a major, although not sole, cause of pigmentation and results in a less even skin tone which can make people look older. Sun damage not only causes hyperpigmentation but also results in a rougher, drier texture, dark circles around the eyes and wrinkles – all which add to an older-looking skin.” Dr Nicholas Perricone elaborates further saying: “Hyperpigmentation is one of …

Glow - Kate O'Brien - The Spa Man

GLOW: Your Complete Four-Week Guide to Healthy, Radiant Skin

Kate O’Brien’s new book GLOW: Your Complete Four-Week Guide to Healthy, Radiant Skin with 60 skin nourishing recipes is one of those books you read and then keep coming back to. It’s jam packed with great tips and advice that is both practical and accessible. It contains a healthy dose of science but won’t bamboozle you. The design is clear and fresh. The recipes are easy to follow and include a range of ingredients that are easy to find and great for your skin and inner health too. Kate O’Brien is an expert in both nutrition and cosmetic science, with a particular interest in skincare. I first met Kate on a spa press trip to the launch of Mandarin Oriental Marrakech and we had an instant connection. We’ve been friends since. She has written this comprehensive guide called GLOW to cut through the crap really. There’s loads of misinformation surrounding best practice when it comes to skin. She offers scientifically grounded facts about how skin really works at a cellular level to help you create strong …

Stoer Skincare for Men - The Spa Man

Stoer Skincare for Men is modern, no-fuss and really works

Stoer Skincare for Men is a bit of a revelation. A simple, effective, modern range of skincare for men that’s no-fuss, straight forward and really works. Born in the wilds of the North of Scotland, the range has been created by Marianne Morrison who has an interesting background, having worked in the oil industry and prior to that as a skin therapist. Combining her knowledge of skin and working closely with lots of blokes, she got to know the concerns and attitudes of men to skincare. So all-in-all she gained some very valuable insights. Many years later and after much research and development she launched Stoer to market, firstly in Harvey Nichols and soon to spread its wings to other retailers. Its key premise is to protect and defend skin against the elements. Stoer Skincare for Men has been developed with signature Clima5 Technology – a unique blend of five skin-saving plant actives from around the world, from four very challenging climates. Clima5 has been encapsulated in cutting-edge ‘cosmetic drone’ technology which is said to …

3-Day Facelift Diet (it’s very fishy)

That’s what Dr Perricone is promising with this fish fest. Don’t be misled – you will eat a LOT of salmon following this diet, it’s jam-packed with Omega oils and backed up by the skin doctor’s philosophy on supplying vitamin and oil rich foods to the skin. Ocado, the online supermarket now makes the diet as easy as pie, you can buy everything you need online (and it’s quite a bit) all in one easy package. Did I say you eat a lot of fish? It’s morning, noon and night. Oh and yes, there’s the eggs. Actually in fairness when you look at the meal plan (below), it’s really healthy, amazingly nutritious and delivers everything you need. It promises a visible difference in your skin in just three days. Too good to be true?  That’s what it promises. Dr Perricone recommends the 3-Day Face Lift Diet as the perfect way to jumpstart his 28-Day Plan – this will allow you to see a drop in weight and visible results in your skin right away. and …