All posts tagged: spa luxury

The Spa Man

What I’ve learned about spas (from the man who visits over 30 a year)

I have been visiting spas for over a decade and am privileged to visit some of the world’s most incredible spa and wellness destinations. From medi-spas in Switzerland and holistic retreats in Thailand to the warm healing waters of the Blue Lagoon in Iceland, it’s been an incredible journey. In my time as a spa writer I have visited over 300 spas and had well over 1000 treatments including countless massages, body scrubs, facials, reflexology, reiki, holistic healing, and trauma therapy. I’ve been scrubbed, soaked, stretched and starved, pampered, poked, prodded, and even pricked with an IV drip. I’ve had my chakras balanced in Greece, meditated on a mountain in the Seychelles, let go of guilt in Italy and had an out of body experience in Mauritius. But in all seriousness, I have come to learn that it’s possible to reboot and reset your mind, body and soul in the spa. Done correctly it can be truly lifechanging. I know, I have had a number of experiences that have brought me back from the brink …

Review: Six Senses Douro Valley, Portugal

Six Senses Douro Valley is the new-ish 57-room spa resort in the UNESCO World Heritage-listed Douro Valley. It’s a world-class spa combining wine and wellness. Situated in picturesque vineyards overlooking the majestic River Douro, the property dates back to the late 19th century and is located around an hour from Porto in northern Portugal. The resort is the first venture of its kind for Six Senses in Europe and marks a period of rapid expansion for the company. Most of the guest rooms have impressive river views and the wine library and restaurants fully embrace the viticulture of the region. As well as the organic garden the 19-acre property offers a large outdoor pool, walking tracks through the vineyards to the river, and its own forest. The spa at Six Senses Douro Valley is vast and was the European launch pad for the brand’s new Integrated Wellness Programme. The spa reception area is a fresh, open space with minimalist surfaces, grey wooden floors and polished concrete walls, complemented by the light grey and sandy tones of the upholstered …