All posts tagged: wellness retreat

Men's Wellness Retreats - SHA Wellness

Men’s wellness holiday bookings surge 42% Have you booked yours yet?

Now is the best time to book a men’s wellness retreat for your next holiday break, because it seems it’s on the rise. According to Health and Fitness travel, bookings have increased 42% since 2010. Paul Joseph, Founder of Health and Fitness Travel, says “Since 2010 we have seen a 42% increase in men booking wellness holidays. Men investing in their well-being and appearance is now so normal; many are living with extreme unprecedented stress due to growing work demands, and we have seen a growing interest from men towards self-care and health awareness. Most retreats and spas are gender neutral and cater equally to both sexes.” So with the help of Health and Fitness Travel I have compiled 8 of the best men’s wellness retreats for the health-conscious guy. It’s timely as in June it’s Men’s Health Week and Father’s Day. From pulse-raising boot camp fitness in Portugal to holistic weight loss in India, these healthy escapes are the perfect gift for men ready to make a positive change. Discover 8 of the best men’s wellness …

Euphoria Retreat Spa - Sphere Pool

Review: Euphoria Retreat, Greece

Euphoria Retreat offers something distinct, unique and a little bit magical. This healing hotel and spa is set on a hill, in a forest in the rustic town of Mystras in the Peloponnese. Between mountains and olive groves, the views are sublime. But it’s the energy of the land and the sense of history in the location that really add to the experience. Mystras is a UNESCO world heritage site and its just 5 minutes from the city of Sparta. Created by Marina Efraimoglou, the 45-room hotel at Euphoria Retreat is modern, yet calming with rooms looking across the valley or out to the forest. It is designed to look a little like a monastery and has a soothing calming effect. The rooms feature super comfy beds, walk in shower and lounge chair. The superior rooms and suites are larger with more features and benefit from commanding views of the valley. Divine dining Eating is a key priority on any retreat and the Gaia Restaurant at Euphoria Retreat serves fabulous Greek inspired food that is …

COMO Shambhala London - The Spa Man

The best wellness retreats in September

Most over massage, there’s a new kid in town. It’s wellness. These are the best wellness retreats coming up in September 2017. Designed to boost wellbeing, increase fitness and restore your mind, body and spirit, spas are really tackling some of the big issues facing people in today’s stressful world. These therapies often deliver life-changing results for a happier, healthier life. All of these events and programmes are scheduled to take place in September this year. But often run throughout the year. This is just a taster of what’s available at your local spa. From sleep and stress to gait, posture and gut health, discover why health is the new wealth at a spa near you. The best wellness retreats: Sleep Sleep. It’s an essential element of life and helps to maintain our mental health and physical wellbeing. But for many people it remains one of life’s greatest challenges. Restless nights, poor sleep or tossing and turning until the birdsong of dawn leads to long, difficult days at work and a sluggish body and foggy …